With mother vinegar
Dilute 5- 10 ml of st.botanica apple cider vinegar with a glass of water. Have it on an empty stomach in the morning. Alternatively you can consume it with your meal as a salad dressing.
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Shake well before use
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Some say that ACV may help with:

Weight management: ACV may help with weight management and fat burning

Blood sugar levels: ACV may help lower blood sugar levels and manage diabetes

Heart health: ACV may improve heart health

Skin health: ACV may boost skin health

Digestion: ACV may aid digestion

Immunity: ACV may boost immunity

pH balance: ACV may promote pH balance in the body