๑ if you're studying technology, screen time and other related topics, the index of this book is very helpful
-------------------------------------------------------------------------- ๑ Studied this for my final year dissertation, it's incredibly accessible and gives actionable tips to help your relationship with technology
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๑ the cover has a few marks and stains, but the inside is as good as new (other than my name that I've scratched out in the last page of the book)
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๑page numbers: 284