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As one of the calming crystals for anger, howlite helps you to tame your irritability, and channel that flood of energy into your work or hobby. With properties for tranquility and stress relief, howlite is the ideal crystal to stop an overreaction in its tracks.

Howlite also helps with insomnia, especially when caused by an over active mind. It teaches patience, calms communication, facilitates awareness and encourages emotional expression.

Zodiac Sign: Gemini, Virgo