USED ONLY ONCE- one spoon - Opened pack of Cremadiet Ispaghula Husk Granules 300g - Manufactured by Abbott - Sugar-free: Suitable for those managing sugar intake - Supports digestive health: Helps with treatment and prevention of constipation - Natural ingredients: Made from the natural epidermis of Ispaghula - Easy to use: Mix with water and consume as directed - Long shelf life: Expires in May 2025 - Ideal for regular use: Safe for daily consumption following dosage instructions