home gym
targets:upper abs,lower abs, obliques..
Compact abdominal crunch exercise machine helps you slim and tone your midsection
Works abs, obliques and lower back all at the same time
Power coils assist you on the way up and provide resistance on the way down
Padded seat and back rollers cushion you for a comfortable workout
The Total Core is the simplest 360 degree midsection workout there is The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core is so easy you will love doing it
New Design Advanced Total Core Twister with Handrest starts with a jerking motion, which causes stain on the neck, shoulders and lower back. The Total Core eliminates this first jerking motion and then guides you through a smooth, full range motion that far exceeds the range of a typical crunch while you are comfortably seated and properly supported